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Poland Becomes The 8th EU Nation To Ban Monsanto Maize
Poland has become the eighth EU member state to ban the cultivation of genetically modified (GM) crops. Seven other EU member states have already imposed bans on the cultivation of GM crops approved by the European Food Safety Authority (EFSA) as safe: Austria, France, Germany, Hungary, Luxembourg, Greece and Bulgaria.
The Polish Agriculture Ministry expressed concerns that GM crops may cross-pollinate with non-GM crops and Monsanto’s MON810 maize pollen may find its way into honey. The ministry also pointed to that there exists no scientific assessments confirming that GM crops are safe for the environment and people.
In a statement, Greenpeace Poland’s ‘Stop GMO’ campaign coordinator Joanna Mis said, “The government has delivered on its promise,” and, “We are happy that Poland has joined the club of countries that ban the cultivation of GM crops. However, this is not the end of our campaign. We have to make sure that the European Commission does not manage to lift the ban […]. We also have to make sure that crops will be effectively controlled and the ban on cultivation observed.”
A panel of experts appointed by a Supreme Court has recently recommended a 10-year moratorium on field trials of all genetically modified (GM) food and termination of all ongoing trials of transgenic crops in India. See:
The United States, Canada, China, UK, Australia, Mexico, and most of South America, Asia and Africa have no formal GMO-free platforms and their use is typically unrestricted and widespread.
Most Nations in the World Have No GMO-Free Platform To Protect Their Citizens
Unless you live in the dozen or so nations in the world who have declared GMO (genetically modified organism) bans, then you’re likely eating GMO. Eating organic is your best chance of avoiding GM foods, but it’s almost impossible to avoid them entirely, especially if you’re living in a country that doesn’t restrict their cultivation, import or export. The United States, Canada, China, UK, Australia, Mexico, and most of South America, Asia and Africa have no formal GMO-free platforms and their use is typically unrestricted and widespread.
Nations with no formal GMO-Free platform (in red). Nations with laws restricting GMO in most areas (in yellow), and nations who are either GMO-free or have declared national bans (green).
Click for larger image
The image above is a shocking reminder of how we have allowed biotech industries to take over our planet. It is my dream to one day see this image turn from the majority red to green. Countries represented in red have no enforced national laws banning GMOs, their import, export or cultivation. Most of these nations have a very large percentage of their citizens eating GM foods.
If you’re new to the dangers of GM foods, here are the 7 biggest reasons to avoid them.
The United States is the leader in GM cultivation and now grows mostly GM varieties of corn, canola and soy. Hawaii now grows GM papayas. Approvals have also been given for GM alfalfa, zucchinis, beet sugar and tomato varieties, though not all are currently being grown. In 2010, the US planted 66.8 million hectares of soybean, maize, cotton, canola, squash, papaya, alfalfa and sugarbeet. The largest share of the GMO crops planted globally are owned by Monsanto.
More than 30 of Monsanto’s directors, CEOs, VPs, board members, managers, scientists, attorneys and consultants also hold Federal Positions within the US government.
Canada has widespread GM crop usage. All Canadian canola is GM, as is a large portion of the country’s soy and corn. Prince Edward Island tried to pass a ban on GMO cultivation but failed, and GM crops in the region are currently increasing.
Despite the fact that 233 consumer and farmer groups in 26 countries have joined the “Definitive Global Rejection of GM Wheat”, Canadian MPs voted to reject stronger export rules for crops of genetically modified organisms (GMOs).
Even though GMO continue to face strong resistance in South America, it is widespread. One third of the 134 million hectares of Genetically Modified Organisms (GMO) planted globally in 2009, were in South America. Brazil and Argentina are the main producers, with 21.4 and 21.3 million hectares respectively. Of all the countries in the world that are planting genetically modified crops, seven are in South America. They include Argentina, Bolivia, Brazil, Chile, Columbia, Paraguay and Uruguay. There are also no national restrictions in Guyana, Suriname and French Guiana to the north of the continent. Between 2008 and 2009, world production of GM crops increased eight percent, while in Brazil it rose 35 percent.
Peru, Ecuador and Venezuela have all declared national bans on GM foods. Peru officially passed a law banning genetically modified ingredients anywhere within the country for a full decade before coming up for another review. In 2008 Ecuador declared the country GMO free and will limit its biotechnology. In 2006, Venezuela banned genetically engineered crops thanks to President Hugo Chavez Frias.
In January 2010, Slow Food Tehuacan Mixteca Popoloca convivium launched a campaign to protect traditional varieties of maize after the Mexican government gave the go ahead for the first legal plantings of GM corn following a decade-long battle. The convivium is concerned that modified genes could spread and contaminate genetically valuable native varieties and is working to educate family and farmer organizations about the richness of their country’s biodiversity, encouraging the Mexican community to be proud of their cultural heritage and to work for its revitalization. Mexico does not have any GMO-free zones.
Europe is quickly becoming the most progressive continent in the world to oppose GM foods. France, Italy, Switzerland, Hungary, Bosnia, Serbia, Croatia, Latvia and Albania have all declared many regions to be GMO-free. France made an important step in the no-GMO movement by specifically defining exactly what “GMO-free” means when it comes to food labeling. Spain and Portugal are slowing advancing but they have a long way to go before declaring most of their regions GMO-free. Britain officially supports GM crops and has trials of GMOs like potatoes planted. Austria, Greece and Poland are now completely GMO-free zones thanks to public and government support.
Egypt and Madagascar are the only two countries in Africa to ban GMO. Any agricultural imports to Egypt must have a certificate from the country of origin that the product is not genetically modified and the rule will also apply to Egyptian exports. Madagascar banned growing or importing GMO foods due to concerns over the effect on human health and environment. In Algeria both the planting and distribution of GMO foods is illegal although import laws are lax. Other countries such as Kenya, Lesotho, Ethiopia, Angola, Malawai, Mozambique and Zimbabwe have some limited restrictions in place to ban GMO imports but with many exceptions and critics claim most of the laws are not enforced.
Russia remains GMO-free. According to the official information there is no growing of GMOs in Russia for commercial purposes. So far the Federal Environmental Assessment Commission has not adopted any commercialized GM varieties for agricultural use.
India has widespread GM cotton use. The widespread planting of Monsanto’s GM cotton has led to tragedy throughout India. The Indian government even banned conventional seeds from many government seed banks in an attempt to please Monsanto (in return, the country was given International Monetary Fund loans to help its economy) and slow the nation’s poverty rates.[F1] An estimated 1,000 farmers commit suicide each month in the country as a result of the crop failure and debt caused by planting the GM seeds. Farmers were convinced to spend what was often 1,000 times the cost of conventional seed on the “magic seeds” after listening to Monsanto’s promises of increased yields and resistance to pests. Despite the promises, the crops were often destroyed by bollworms. In addition, the farmers weren’t warned that the crops would require twice as much water as conventional cotton, leading to many crops drying up and dying. The “terminator” seeds also must be purchased again every year. For farmers used to saving seed from year to year, this was often a final financial blow that led to insurmountable debt.
With the exception of Thailand and Sri Lanka who both have GMO-free zones, all of Asia remains resistant to adopting laws to restrict imports, exports and cultivation of GMO.
During the meeting of Nordic countries at Terra Madre 2010, delegates from Sapmi, Sweden, Finland, Denmark, Norway, Faroe Islands, Greenland and Iceland discussed a statement that would describe their united position on GMOs. The result was a declaration against GMOs that the convivium leaders, members and food communities could use to lobby against the introduction of these crops, presenting it to their governments and others. Iceland has declared two GMO-free regions in the country.
All genetically modified foods intended for sale in Australia and New Zealand must undergo a safety evaluation by Food Standards Australia New Zealand, however there are no national GMO bans in either country. However there are regional bans. Tasmania’s ban on the release of GM organisms to the environment will continue until 2014. South Australia has reaffirmed their commitment to ban all commercial GM crops until 2014.
The status of GM crops is constantly changing, both in the United States and around the world. Public outcry is rising against these largely untested foods and crops. The industry claims of “super yields” and an end to poverty and famine have proven to be dangerously inaccurate. Now, more than ever, is the time when our voices (and purchases) can make a real difference. It’s time to support labeling initiatives which may kickstart global campaigns to slowly change our red planet to green and ban GM foods once and for all.
Natasha Longo has a master’s degree in nutrition and is a certified fitness and nutritional counselor. She has consulted on public health policy and procurement in Canada, Australia, Spain, Ireland, England and Germany.
Henry Kissinger- “If You Can’t Hear the Drums of War You Must Be Deaf”
NEW YORK – USA – In a remarkable admission by former Nixon era Secretary of State, Henry Kissinger, reveals what is happening at the moment in the world and particularly the Middle East. Speaking from his luxurious Manhattan apartment, the elder statesman, who will be 89 in May, is all too forward with his analysis of the current situation in the world forum of Geo-politics and economics.“The United States is bating China and Russia, and the final nail in the coffin will be Iran, which is, of course, the main target of Israel. We have allowed China to increase their military strength and Russia to recover from Sovietization, to give them a false sense of bravado, this will create an all together faster demise for them[F2]. We’re like the sharp shooter daring the noob to pick up the gun, and when they try, it’s bang bang. The coming war will will be so severe that only one superpower can win[F3], and that’s us folks. This is why the EU is in such a hurry to form a complete superstate because they know what is coming, and to survive, Europe will have to be one whole cohesive state. Their urgency tells me that they know full well that the big showdown is upon us. O how I have dreamed of this delightful moment.” “Control oil and you control nations; control food and you control the people.” Mr Kissinger then added: “If you are an ordinary person, then you can prepare yourself for war by moving to the countryside and building a farm, but you must take guns with you, as the hordes of starving will be roaming. Also, even though the elite will have their safe havens and specialist shelters, they must be just as careful during the war as the ordinary civilians, because their shelters can still be compromised.” After pausing for a few minutes to collect his thoughts, Mr Kissinger, carried on: “We told the military that we would have to take over seven Middle Eastern countries for their resources and they have nearly completed their job. We all know what I think of the military, but I have to say they have obeyed orders superfluously this time. It is just that last stepping stone, i.e. Iran which will really tip the balance. How long can China and Russia stand by and watch America clean up? The great Russian bear and Chinese sickle will be roused from their slumber and this is when Israel will have to fight with all its might and weapons to kill as many Arabs as it can. Hopefully if all goes well, half the Middle East will be Israeli. Our young have been trained well for the last decade or so on combat console games, it was interesting to see the new Call of Duty Modern Warfare 3 game, which mirrors exactly what is to come in the near future with its predictive programming. Our young, in the US and West, are prepared because they have been programmed to be good soldiers, cannon fodder, and when they will be ordered to go out into the streets and fight those crazy Chins and Russkies, they will obey their orders. Out of the ashes we shall build a new society, there will only be one superpower left, and that one will be the global government that wins. Don’t forget, the United States, has the best weapons, we have stuff that no other nation has, and we will introduce those weapons to the world when the time is right.” End of interview. Our reporter is ushered out of the room by Kissinger’s minder.
Why Do Governments Recommend This Toxic Food Today When They Didn’t A Decade Ago?
If we analyze the food guide and government advice on nutrition over a decade ago and compare those advisements to what is recommended today, there is one big difference–one specific food crept up onto the radar of public health officials as if it had some kind of miraculous nutritional benefit for the public. The problem is, 80 percent of this food is genetically modified, contains toxic phytochemicals and is linked to digestive distress, immune system breakdown, allergies, ADD and ADHD, higher risk of heart disease and cancer, malnutrition, and loss of libido. Yet, governments seem to think that’s not a problem. You’ve probably already figured out that the food is soy. I’ll get to how deadly soy is shortly, but first let’s backtrack to the year 2000 and analyze the food guides of two countries, namely Canada and The United States. The waybackmachine is a beautiful tool that can show us exactly what a website looked like in the past. So if we plug in both the USDA and Health Canada websites in the year 2000 at about the same period, we can see exactly how each publicly funded message translated to each respective food guide or pyramid.
In the Year 2000
On the Health Canada website, there was absolutely no mention of soy at all. Under milk products, the main message was to choose lower-fat milk products more often. Most people had no idea back then how toxic pasteurized milk was, so it was heavily consumed, much more than it is today. There are currently huge debates throughout the internet as to why humans are drinking milk at all.———-On the USDA website on either the Milk, Yogurt & Cheese page or the main page illustrating the Food Guide Pyramid, there is again no mention of soy. The recommendation was also low dairy.
In the Year 2013
Today, Health Canada promotes fortified soy beverages on their website for those who don’t drink milk. So we go out of the frying pan and into the fire. We go from the recommendation of a dead liquid, namely pasteurized milk to a beverage that may be even more harmful to public health.—“Have milk or fortified soy beverages by the glass or use them in recipes.” “Use milk or fortified soy beverages when preparing scrambled eggs, hot cereal, casseroles and soups.”–“Create smoothies by blending lower fat milk or fortified soy beverage with a combination of fresh or frozen fruits.”–“Try a latte made with low fat milk or fortified soy beverage.” “Use milk or fortified soy beverages to replace some or all of the water when reconstituting canned tomato or cream soups.”
The USDA’s Center for Nutrition Policy and Promotion (CNPP), kicked their message into high gear in 2002 when they started heavily promoting soy across the United States. Their key message is still to switch to fat-free or low-fat milk, however consume calcium-fortified soy milk is a main heading. –“For those who are lactose intolerant… include lactose-reduced or lactose-free milk, yogurt, and cheese, and calcium-fortified soymilk (soy beverage).” Under Tips For Vegetarians –“Sources of protein for vegetarians and vegans include beans, nuts, nut butters, peas, and soy products (tofu, tempeh, veggie burgers).” “Sources of calcium for vegetarians and vegans include calcium-fortified soymilk”—“Calcium-fortified soymilk provides calcium in amounts similar to milk. It is usually low in fat and does not contain cholesterol.” “For breakfast, try soy-based sausage patties or links.”
“try veggie burgers, soy hot dogs, marinated tofu or tempeh, and veggie kabobs.” The site is littered with soy recommendations not only for vegetarians, but also in the promotion of protein foods.——How did this happen? When soy industry lobbyists get together and decide to change the framework of nutrition for the masses, it happens. It’s really that simple.–It’s not only soy. If you care to investigate further, you’ll also notice how three of the most toxic genetically modified oils in the world, canola, corn and soyabean—oil are heavily promoted today on both the Health Canada website and the CNPP website (on behalf of the USDA), and neither agency had those recommendations in 2000.
The USDA had absolutely no mention of any of these oils in 2000.
Health Canada also has no mention of these oils in 2000.
How Deadly is Soy
With Monsanto’s patented genes being inserted into roughly 95 percent of all soybeans and 80 percent of all corn grown in the U.S., the company used its wide reach to control the ability of new biotech firms to get wide distribution for their products, according to a review of several Monsanto licensing agreements and dozens of interviews with seed industry participants, agriculture and legal experts.—-Soy protein is not an effective alternative to any other protein. It is high in allergens (some 28 different proteins present in soy have been found to bind to IgE antibodies). It’s also worth noting that the more soy protein you eat, the more likely you are to develop allergies to it — and the more severe those allergies are likely to become.—As Dr. Spreen has pointed out, phytates in unfermented soy products actually obstruct absorption of protein and four key minerals: calcium, magnesium, iron, and zinc. Even so, the public’s perception of soy as health food got a boost from the FDA with a rule that permits soy beverages, soy-based cheese substitutes, and soy-based butter substitutes to be fortified with vitamin D.[F4] —In their natural form, soybeans contain phytochemicals with toxic effects on the human body. The three major anti-nutrients are phytates, enzyme inhibitors and goitrogens. —These anti-nutrients are the way nature protects the soybean plant so that it can live long enough to effectively reproduce. They function as the immune system of the plant, offering protection from the radiation of the sun, and from invasion by bacteria, viruses, or fungi. They make the soybean plant unappetizing to foraging animals. All plants have some anti-nutrient properties, but the soybean plant is especially rich in these chemicals. If they are not removed by extensive preparation such as fermentation or soaking, soybeans are one of the worst foods a person can eat.—The most common soy (99%) sold at major grocery retailers in soy milks and processed foods is unfermented soy. It is[F5] deadly. Unfermented soy has been linked to digestive distress, immune system breakdown, PMS, endometriosis, reproductive problems for men and women, allergies, ADD and ADHD, higher risk of heart disease and cancer, malnutrition, and loss of libido. The dangers of soy for men are a result of the high levels of the female hormone estrogen that soy and soy-based products contain. Primarily, soy affects the quality and concentration of a male’s sperm, especially if taken in large quantities or if the subject was exposed to high levels in the womb. A study at Harvard University showed that there was a definite correlation between men with low sperm counts and a high intake of soy foods. The study revealed that the average sperm concentration of 80 to 120 million per millimeter of an adult male was more than halved when soy formed part of the diet. The case is more compelling in the study of obese males whose sperm levels are even lower owing to the estrogen making properties of fat tissue.—-When food is eaten, digestive enzymes such as amylase lipase and protease are secreted into the digestive tract to help break it down and free nutrients for assimilation into the body. The high content of enzyme inhibitors in unfermented soybeans interferes with this process and makes carbohydrates and proteins from soybeans impossible to completely digest.[F6] When foods are not completely digested because of enzyme inhibitors, bacteria in the large intestine try to do the job, and this can cause discomfort, bloating, and embarrassment. Anyone with naturally low levels of digestive enzymes such as elderly people would suffer the most from the enzyme inhibiting action of soy.—-Groups most at risk of experiencing negative effects from the anti-nutrient properties of soy are infants taking soy baby formula, vegetarians eating a high soy diet, and mid-life women going heavy on the soy foods thinking they will help with symptoms of menopause.—Soybeans have a high content of goitrogens, substances that can block the production of thyroid hormone as well as cause goiter formation. Low thyroid activity plagues women in America, particularly middle-aged women. Thyroid hormone stokes the cellular furnaces, known as mitochondria. When thyroid production is low, energy levels as well as body heat are also low. Low thyroid level is what makes old people move so slowly and seem like every action is a huge chore. Low thyroid means the action of the heart is reduced, resulting in lack of oxygen to the cells, a prime condition for cancer.—Genistein, an isoflavone found in soybeans, can also block thyroid production. Phytate can accentuate these effects because it binds up zinc and copper, leaving little of these important minerals available to make thyroid hormone.—People filling up their shopping carts with raw or cooked soybeans, soy milk, and other non-fermented soybean products do not realize that the isoflavones they contain will not be available to their bodies. Most of the isoflavones in soy products are bound to carbohydrate molecules called glucosides. In this form genistein is actually called genistin. It is fermentation that transforms genistin into genistein. Many products in the U.S. do not distinguish between genistin and genistein on their labels. Even with fermented soy foods, a little goes a long way. The nutrients found in miso, tempeh, and natto can be beneficial in the moderate amounts found in the typical Asian diet, but have the potential to do harm in higher amounts. In China and Japan, about an ounce of fermented soy food is eaten on a daily basis.[F7]—-
A study in an issue of Indian Journal of Medical Research suggests that eating soybean oil may boost cancer risk compared to eating a type of butter called cow ghee, a type of butter used in South Asian cuisine.[F8]—-
Soy Lecithin has been lingering around our food supply for over a century. It is an ingredient in literally hundreds of processed foods, and also sold as an over the counter health food supplement. Scientists claim it benefits our cardiovascular health, metabolism, memory, cognitive function, liver function, and even physical and athletic performance. However, most people don’t realize what soy lecithin actually is, and why the dangers of ingesting this additive far exceed its benefits.—Soybean lecithin comes from sludge left after crude soy oil goes through a “degumming” process. It is a waste product containing solvents and pesticides and has a consistency ranging from a gummy fluid to a plastic solid. Before being bleached to a more appealing light yellow, the color of lecithin ranges from a dirty tan to reddish brown. The hexane extraction process commonly used in soybean oil manufacture today yields less lecithin than the older ethanol-benzol process, but produces a more marketable lecithin with better color, reduced odor and less bitter flavor.—In theory, lecithin manufacture eliminates all soy proteins, making it hypoallergenic. In reality, minute amounts of soy protein always remain in lecithin as well as in soy oil. Three components of soy protein have been identified in soy lecithin, including the Kunitz trypsin inhibitor, which has a track record of triggering severe allergic reactions even in the most minuscule quantities. The presence of lecithin in so many food and cosmetic products poses a special danger for people with soy allergies.—If you eat soy in any form, you are risking your immediate and long-term health. Check your labels, check your ingredients and most of all stay away from anything that is heavily advertised with soy as being a health food. —If you haven’t already figured it out, your government in not your ally when it comes to your health, so do as much research as possible, and cross reference every detail that comes out of public health education.
A Primer on Propane for Prepping and Survival
This article covers the basics of propane as an important prepping energy resource. The subjects include safe propane handling, storage, assembling a stockpile of bulk tanks for long term storage at the lowest possible cost and refilling the smaller one pound canisters that are commonly used with portable camping gear, for about 1/5 the cost of new. We’ll also examine a variety of entry-level propane appliances and their suitability in a survival scenario.
Why Propane?
For convenience, value, air quality and long term storage stability, nothing beats propane.—Firewood is cheaper, if you have access to it and you don’t count the value of your time. But, when you’re burning all day and every day, it isn’t all that convenient if you have to go out and cut/gather it yourself.–If you’re short on survival labor, which is a fair probability, having the option to cook with propane for an extended time, at least until things settle out, will let you channel that considerable fuel-wood time and energy into other important tasks, such as hunting and growing food, or warding off predators. Also, the ease of using propane allows the delegation of cooking etc. to a lesser-able member of your party, allowing all to contribute to the general welfare.
A Hedge Against Inflation
From an investment standpoint, the prices of both propane and the hardware/appliances that use it are directly tied to monetary price inflation – the “hidden tax” that steadily gnaws away at the purchasing power of your hard-won savings. Inflation is currently being deliberately manipulated to keep it low for now, but some price categories, like food, are still skyrocketing, with wages not keeping up. And, the economic stage is strongly set for hyper-inflation in the not-too-distant future.—So, one of the best investments in pre-inflationary and inflationary times (aka hedges against inflation) is hard goods and consumables, like food, that you’ll be using anyway and that will surely cost even more in the future. In other words, to combat inflation, the best place to store your surplus wealth is in tangible stuff, not pieces of paper, or electrons. For sure, no matter how the future shakes out, the retail prices for propane and propane hardware won’t be getting any cheaper, and they probably will go up by a lot.—Properly stored, both fuel and hardware will last indefinitely without degrading, ready to use on a moment’s notice. For all intents and purposes, unlike food, there’s no limit to its shelf life. –So, you’ll save money in the long run, anyway, by stockpiling consumables. But, if the grid goes down, there won’t be any more propane available to buy at all and the value of your investment will go way up. So, the larger your stockpile and the smaller the appliances that use it, which use less fuel, the longer it will last you–If you play your cards right, you can stockpile at least a year’s worth of cooking and minimal lighting fuel for an average family (10 full five gallon bulk tanks that are equal to 200 small green canisters) for about $200, and do so $20 at a time.
Safety First!
If not handled with respect, Propane is DANGEROUS! As in dynamite dangerous and AK-47 dangerous. As in blowing up your whole house into kindling dangerous. This isn’t vegetable oil. So, treat it with prudent caution and always, always, always read, understand and follow the safety directions that come with every propane product.—Never store tanks of propane indoors or in any other sealed environment. Especially, if you see, smell or hear a gas leak, shut off the source immediately and then fix the problem before you continue. If you can’t shut it off, move away, warn others and cross your fingers. Otherwise, you’ll very likely go up in a cloud of smoke and all your hard-won prepping will have been for naught. On the plus side, propane has been used as a consumer product for nearly 100 years and stringent government regulations require hardware designs that are fairly, if not perfectly, fool-proof. So, it’s not like you’re handling nitroglycerin. But, unless you really know what you’re doing, don’t try to modify or override the hardware safety features. Unlike gasoline vapors, pure propane is nontoxic, though it’s certainly not healthy to breathe it and you should avoid it as you would with wood smoke. However, as with all combustion, there’s a real risk of oxygen depletion in a sealed room and proper ventilation should be an ongoing consideration. If you find yourself starting to gasp for air, triggered by a buildup of carbon dioxide, that’s an early warning sign that the oxygen is running low and it’s time for some fresh air, no matter how cold it might be. Unlike natural gas, propane is heavier than air (1.5 times as dense). In its unburned state, propane vapor sinks and pools at the floor level. So, simply opening a couple of high windows to vent a leak may not be enough: You need to open a door or something else at ground level to let the heavy unburned vapors “drain” outside to disperse. Liquid propane, say from a broken hose or leaking tank valve, will flash to a vapor at atmospheric pressure and the vapor appears white due to moisture condensing from the air. A big cloud of propane in the open air will blow up with the slightest spark, even static. So, you want to avoid coming even close to these.Those basic risks described, however, if you treat propane with respect and understanding, there is no better fuel to stockpile for long term storage and multiple uses in survival situations, at least where you are not on the run, and while it lasts. Especially, when you use propane for just vital things like cooking and night lighting, the use rate is surprisingly low and a little propane will go a long ways.
What is Propane?
Propane is a gaseous byproduct in the refining of both oil and natural gas. It can be compressed into a liquid at relatively low pressures and will readily convert back into a burnable vapor under any conditions which humans can tolerate. First synthesized in 1910, it has been in commercial production since the 1920′s and the technology of using it at the consumer level is very well refined. 90% of all propane used in the US is from US sources, with 70% of the remaining amount coming from Canada. –Propane combustion is much cleaner than gasoline and other liquid hydrocarbons, though not quite as clean as natural gas combustion. Environmentally, it’s usually greener to cook with propane than with electricity. With a perfect burn, attainable only in theory, the only by-products are heat, carbon dioxide and water vapor. So, it can be used for indoor heating applications, but use a stove that provides a very high combustion efficiency and, especially, a low-oxygen sensor that will shut it down if the O2 gets low.
Convenience and Labor Savings
Another way to look at propane is as a serious labor saving device. In a self-subsistence scenario, your greatest critical shortages are going to be labor and the energy to power it. With propane in your resource inventory, the large amount of work that would normally have to be expended gathering and processing fuel for a cooking fire can then redirected into other critical tasks, such as growing food etc. When cooking is less labor-intensive, it can also be assigned to the lessor-able in the party, such as older folks with more enthusiasm than physical stamina, while they simultaneously babysit and teach the young ones how to cook, freeing up the parents to work elsewhere. The easiest way to implement propane into your prepping strategy and to start climbing the learning curve is to start looking for ways to incorporate it into your day-to-day life. It doesn’t much matter where you start, but probably the best place is cooking. So, if you don’t already have one, start shopping for a camping cook stove. Amazon has a good assortment and you can often find propane stuff at very attractive prices at yard sales etc. Generally speaking, you want appliances that use those green 1 pound propane canisters that cost so much new, but that can also be easily refilled at a huge savings.
Combine use of pterostilbene and quercetin for the production of cancer treatment medicaments
Various phenolic compounds, including resveratrol (RESV), display powerful antioxidant effects and may have therapeutic applications in diseases related to oxidative stress such as cancer (1-3). The anticancer activity of RESV was reported for the first time by Jang et al. in 1997 (4). The mechanisms by which RESV exerts its antitumor effects are being actively investigated (3) and may include for example: a) inhibition of ribonucleotide reductase (5), DNA polymerase (6), protein kinase C (7), or cyclooxygenase-2 (8) activities; b) inhibition of carcinogenesis mediated by reactive species of oxygen (4) or of cellular proliferation (9); and c) activation of cell death by apoptosis (10-13). However, the RESV-mediated potential inhibition of cancer growth is severely limited owing to its low bioavailability (14). Consequently, it appears that structural changes are necessary in the RESV molecule in order to increase its bioavailability while preserving its biological activity. The OH of 4′ and the stereoisomerism in its trans conformation are absolutely necessary for inhibition of cellular proliferation (15). Pterostilbene (PTER), a naturally occurring analog, of RESV but approximately 60-100 times more powerful as an antifungal agent, exhibits similar anticancer properties (16). Furthermore, the flavonoids are some of the most powerful antioxidants because they have one or more of the following structural elements: an o-diphenolic group, a double bond at 2-3 conjugated with the 4-oxo function, OH groups in positions 3 and 5. Quercetin (QUER) combines these three properties, and previous studies have confirmed that it also has antitumor properties, probably due to immune stimulation, elimination of free radicals, alteration of the mitotic cycle of the tumor cells, modification of gene expression, antiangiogenic activity, or induction of apoptosis, or a combination of these effects (2, 17). Concretely, QUER has been described (US 2003/0054357) in the treatment of prostate cancer. There are patents (WO02/34262) which highlight the antioxidant effect of certain flavonoids, concretely of a combination of quercetin plus catechin[F9] for use in the treatment and prevention of circulatory or cardiac disorders, by preventing platelet aggregation. — However, since it has not been demonstrated that the potential anticancer effects are effective in systemic administration, we investigated the anticancer properties of combined systemic administration of PTER and QUER at bioavailable concentrations. We found that their combination strongly inhibits the growth of the metastatic malignant melanoma B16-F10 (B16M-F10).
Simple Recipe
Take Blueberries and wine and fuse in blender for about 10 minutes—1 cup of blue berries 2 cups of wine —after 10 minutes strain this in a owl through a handkerchief And get out as much of the extract as possible —then take the volume put into a pot and Then allow this to simmer down to the bottom of the pot about ½-1/4 inch—allow to cool
Then take garlic or onion and extract in white wine—2 cups of wine 1-2 onions and again run through fro 10 minutes in a blender—then strain—take equal portions 1:1 and mix together in a glass jar and use tsp increments several times a day—this is a simple remedy for boosting anti tumour—antioxidant-anti cancer effect—and permeability in blood vessels
For those with morgellons you may see more of an expediting of polymer biofilm particualtes in feces and urine
[F1]Sounds like prostitution—some body go screwed here
[F2]In Other Words they were sabotage before they even had a chance
[F3]This is an arrogance as well—there will be NO SUPER POWER b the time this is all said and done —just a planet with there defences down due to there constant infighting making Planet earth ripe for take over
[F4]Because Soy Depleted Vitamin D so they had to add it
[F5]This article is way to Generious—None of the soy fermented or otherwise is fit to be consumed AT ALL—it is truly a for of biowarfare—food that taste good but has deadly consequences—and will shorten ones life span
[F6]When they speak of fermentation—the Chinese did this In Lime—not Aluminum and it was done for 2 years not 2 weeks
[F7]In the usa and Canada it exceeds 50 gram—or more considering all the soy being consumed in snacks and even mixed with animal proteins
[F8]FDA study show feeding cows vegetable oil ( soybean oil) caused both stomachs to hemmorhage
[F9]Green tea + Garlic
Show of The Month May 11 2013
Methanolic extract of Nigella sativa seed inhibits SiHa human cervical cancer cell proliferation through apoptosis
Suppression of estrogen biosynthesis by procyanidin dimers in red wine and grape seeds
Grape seed extract is an aromatase inhibitor and a suppressor of aromatase expression
Minced beef is more rapidly digested and absorbed compared with beef steak
Splenda (Sucralose) Found To Have Diabetes-Promoting Effects
Nanoparticles- The Tiniest Toxin
Methanolic extract of Nigella sativa seed inhibits SiHa human cervical cancer cell proliferation through apoptosis.
Nat Prod Commun. 2013 Feb;8(2):213-6
Authors: Hasan TN, Shafi G, Syed NA, Alfawaz MA, Alsaif MA, Munshi A, Lei KY, Alshatwi AA
Nigella sativa (NS), also known as black cumin, has long been used in traditional medicine for treating various cancer conditions. In this study, we sought to investigate the potential anti-cancer effects of NS extract using SiHa human cervical cancer cells. NS showed an 88.3% inhibition of proliferation of SiHa human cervical cancer cells at a concentration of 125 microL/mL methanolic extract at 24 h, and an IC50 value 93.2 microL/mL. NS exposure increased the expression of caspase-3, -8 and -9 several-fold. The analysis of apoptosis by Dead End terminal transferase-mediated dUTP-digoxigenin end labeling (TUNEL) assay was used to further confirm that NS induced apoptosis. Thus, NS was concluded to induce apoptosis in SiHa cell through both p53 and caspases activation. NS could potentially be an alternative source of medicine for cervical cancer therapy.—PMID: 23513732 [PubMed – indexed for MEDLINE]
Suppression of estrogen biosynthesis by procyanidin dimers in red wine and grape seeds.
Eng ET, Ye J, Williams D, Phung S, Moore RE, Young MK, Gruntmanis U, Braunstein G, Chen S.
Source-City of Hope Graduate School of Biological Science,Department of Surgical Research, Beckman Research Institute of the City of Hope, Duarte, California 91010, USA.
In breast cancer, in situ estrogen production has been demonstrated to play a major role in promoting tumor growth. Aromatase is the enzyme responsible for the conversion of androgen substrates into estrogens. This enzyme is highly expressed in breast cancer tissue compared with normal breast tissue. A wine extract fraction was recently isolated from red wine that exhibited a potent inhibitory action on aromatase activity. Using UV absorbance analysis, high-performance liquid chromatography profiling, accurate mass-mass spectrometry, and nanospray tandem mass spectrometry, most of the compounds in our red wine fraction were identified as procyanidin B dimers that were shown to be aromatase inhibitors. These chemicals have been found in high levels in grape seeds. Inhibition kinetic analysis on the most potent procyanidin B dimer has revealed that it competes with the binding of the androgen substrate with a K(i) value of 6 micro M. Because mutations at Asp-309, Ser-378, and His-480 of aromatase significantly affected the binding of the procyanidin B dimer, these active site residues are thought to be important residues that interact with this phytochemical. The in vivo efficacy of procyanidin B dimers was evaluated in an aromatase-transfected MCF-7 breast cancer xenograft model. The procyanidin B dimers were able to reduce androgen-dependent tumor growth, indicating that these chemicals suppress in situ estrogen formation. These in vitro and in vivo studies demonstrated that procyanidin B dimers in red wine and grape seeds could be used as chemopreventive agents against breast cancer by suppressing in situ estrogen biosynthesis.
Grape seed extract is an aromatase inhibitor and a suppressor of aromatase expression.
Kijima I, Phung S, Hur G, Kwok SL, Chen S.
Department of Surgical Research, Beckman Research Institute of the City of Hope, Duarte, California, USA.
Aromatase is the enzyme that converts androgen to estrogen. It is expressed at higher levels in breast cancer tissues than normal breast tissues. Grape seed extract (GSE) contains high levels of procyanidin dimers that have been shown in our laboratory to be potent inhibitors of aromatase. In this study, GSE was found to inhibit aromatase activity in a dose-dependent manner and reduce androgen-dependent tumor growth in an aromatase-transfected MCF-7 (MCF-7aro) breast cancer xenograft model, agreeing with our previous findings. We have also examined the effect of GSE on aromatase expression. Reverse transcription-PCR experiments showed that treatment with 60 mug/mL of GSE suppressed the levels of exon I.3-, exon PII-, and exon I.6-containing aromatase mRNAs in MCF-7 and SK-BR-3 cells. The levels of exon I.1-containing mRNA, however, did not change with GSE treatment. Transient transfection experiments with luciferase-aromatase promoter I.3/II or I.4 reporter vectors showed the suppression of the promoter activity in a dose-dependent manner. The GSE treatment also led to the down-regulation of two transcription factors, cyclic AMP-responsive element binding protein-1 (CREB-1) and glucocorticoid receptor (GR). CREB-1 and GR are known to up-regulate aromatase gene expression through promoters I.3/II and I.4, respectively. We believe that these results are exciting in that they show GSE to be potentially useful in the prevention/treatment of hormone-dependent breast cancer through the inhibition of aromatase activity as well as its expression.— PMID-16740737–[PubMed – indexed for MEDLINE
Minced beef is more rapidly digested and absorbed compared with beef steak, resulting in greater postprandial protein retention in older men1,2,3
Bart Pennings,
Bart BL Groen,
Jan-Willem van Dijk,
Anneke de Lange,
Alexandra Kiskini,
Marjan Kuklinski,
Joan MG Senden, and
Luc JC van Loon
+ Author Affiliations
1. 1From Top Institute Food & Nutrition, Wageningen, Netherlands (BP, BBLG, JMGS, and LJCvL), and the Department of Human Movement Sciences, Nutrition and Toxicology Research Institute Maastricht School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre+, Maastricht, Netherlands (BP, BBLG, J-WvD, AdL, AK, MK, JMGS, and LJCvL).
+ Author Notes
· ↵2 This study was not funded by external sources.
· ↵3 Address correspondence to LJC van Loon, Department of Human Movement Sciences, Maastricht University Medical Centre+, PO Box 616, 6200 MD, Maastricht, Netherlands. E-mail: [email protected].
Background: Older individuals generally experience a reduced food-chewing efficiency. As a consequence, food texture may represent an important factor that modulates dietary protein digestion and absorption kinetics and the subsequent postprandial protein balance.
Objective: We assessed the effect of meat texture on the dietary protein digestion rate, amino acid availability, and subsequent postprandial protein balance in vivo in older men.
Design: Ten older men (mean ± SEM age: 74 ± 2 y) were randomly assigned to a crossover experiment that involved 2 treatments in which they consumed 135 g of specifically produced intrinsically l-[1-13C]phenylalanine–labeled beef, which was provided as beef steak or minced beef. Meat consumption was combined with continuous intravenous l-[ring-2H5]phenylalanine and l-[ring-2H2]tyrosine infusion to assess beef protein digestion and absorption kinetics as well as whole-body protein balance and skeletal muscle protein synthesis rates.
Results: Meat protein–derived phenylalanine appeared more rapidly in the circulation after minced beef than after beef steak consumption (P < 0.05). Also, its availability in the circulation during the 6-h postprandial period was greater after minced beef than after beef steak consumption (61 ± 3% compared with 49 ± 3%, respectively; P < 0.01). The whole-body protein balance was more positive after minced beef than after beef steak consumption (29 ± 2 compared with 19 ± 3 μ mol phenylalanine/kg, respectively; P < 0.01). Skeletal muscle protein synthesis rates did not differ between treatments when assessed over a 6-h postprandial period.
Conclusions: Minced beef is more rapidly digested and absorbed than beef steak, which results in increased amino acid availability and greater postprandial protein retention. However, this does not result in greater postprandial muscle protein synthesis rates. This trial was registered at as NCT01145131.

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